Clinical Hypnotherapy is a relaxed state of awareness where your concentration is focused and you have a higher susceptibility to suggestions that are acceptable to you. It does not take control of your mind or, as you may have seen on TV, have power over you to do or say things you wouldn’t do or say in normal circumstances.
The mind is the most powerful change agent we have. Training it to do what you want it to do can have a profound impact on how you live your life.
The basic principles of hypnosis are:
- Suggestion and
Clinical Hypnotherapy differs from counseling where there is an ongoing conversation between you and the therapist. Both are effective applications for change and at Southpoint Health, Linda Taylor blends hypnosis and counseling into each session to help give clients a unique and powerful change process.