The work pain at the office is the most common issue faced by almost every office goer. If you continuously sit in front of a computer for hours or do a work that involves repetitive body movements, facing work pain issues is normal.
Usually, the stiffness, discomfort, and pain tend to be bearable, yet with the passage of time, the severity of the disorder increases. When feeling debilitating and fast pain in the neck, shoulder and back, it’s time to see one of the best osteopaths.
Discussed below are some of the most common types of work pain, which you can treat through osteopathic treatment.
The major symptoms experienced by a wide range of people while working at their offices or workplaces are as under.
- Back pain,
- Muscle tension
- Jaw pain or stress
- Leg pain
- Low backache
- Shoulder pain
- Elbow, wrist or hand pain
Types of Occupations Causing Work Pain at the Office
If you are doing a job that requires you to stand or perform repetitive movements for hours, you may face different types of pains. Depending on the type of work you are doing, there is a wide range of work pains. This is so, as the body doesn’t cope with this type of work and starts to show the symptoms of wear and tear.
The occupations, which are likely to cause work pain and other complications are listed below.
- Plumber, electrician
- Builder, plasterer or bricklayer
- Personal trainers
Here at Southpoint Health Miranda,we commonly come across a variety of cases where people are complaining about pain, stress, and strains in various body parts. These pains are usually associated with hard physical jobs. In order to relieve you from the pain at work and live a pain-free life, our osteopaths utilize the highly effective osteopathic techniques.
Treating Work Pain through Osteopathy
The Osteopathic treatment plays a key role while soothing your muscles and relieving the pain. It works in a manner to lower the stress felt by the muscles and joints. These types of work pains are normally caused due to static and repetitive postures.
The most common types of work pain are headaches, shoulder pain, leg pain, neck pain, and back pain. Our osteopaths assist the patients to regain their lost energy and efficiency. This is done by addressing a lot of issues. We advise our patients to do relevant exercises and pay attention to their diet.
The most essential factor to consider is the workplace posture. In most cases, the reason behind pain and stress felt in the back, neck, and shoulder is the stress caused due to bad posture. As a result, the patient feels pain and discomfort while performing routine activities.
Before offering osteopathic treatment, our osteopaths identify the reason behind the specific kind of discomfort or pain. It starts with assessing the structural alignment and mobility of a patient. If we come across a strained muscle or restricted joint, the full function of the joint is regained through osteopathic techniques and strategies.
Another common issue that we usually observe while examining our patients is the dysfunction of TMJ (Temporo-Mandibular Joint). The symptoms of this disorder include tight jaw muscles and difficulty opening or chewing the jaw due to the pain. Furthermore, the movement of the jaw is also restricted.
Here at Southpoint Health Miranda, we are committed to offering personalised osteopathic treatment to our patients. For instance, we offer customized massage therapies to relax the stiffened muscles, ligaments, and joints.
No doubt, massage therapy is an ideal option to choose when you are looking for a speedy recovery. When your muscles are strained and stressed out due to hours of desk job, it would be better to see an osteopath for quick pain relief.
Hence, if you are facing the issue of work pain due to tight muscles, it would be appropriate for you to visit our office. Our sports or remedial massage would prove to be quite refreshing besides lowering the pain.
How we can Help?
For those who are facing the issue of work pain after performing their official duties, osteopathic treatment turns out to be a magical remedy. Our qualified osteopaths at Southpoint Health Miranda can assess and analyse the true cause of pain and discomfort.
After the diagnosis, we offer osteo treatment by using a perfect combination of osteopathic techniques and strategies. These techniques include joint mobilisation, soft tissue release, Trigger Point Dry Needling, manipulation, and stretching.