Osteopathic treatment is a process of identifying and improving your health. Osteopathy usually focuses on functioning and maintains the structure of the human body. Osteopaths believe that your health depends on the balance between ligaments, bones, tissues, and muscles.
One of the most common conditions why people visit an osteopath is lower back pain. By using osteopathic techniques, an osteopath gives you pain relief and ensure it doesn’t come back anytime soon.
Apart from lower back pain, osteopathic treatment is a perfect way to treat any other body pain. If you experience any pain, you can always visit Southpoint Health in Miranda to discuss your concerns.
In this article, we will focus on lower back pain and how osteopathy helps you improving your condition.
How Osteopath Treat Your Back Pain?
Before you visit an osteopath to treat your lower back pain, you may want to know the process. Anyone would be concerned regarding how an osteopath will treat your lower back pain. Let’s find out.
Identifying the Cause
Whether you are having pain or experiencing any other issue, you need to start with identifying the cause. What is the reason behind the lower back pain? In the first meeting, your osteopath will spend some time with you discussing your habits, routine, work, etc. The purpose is to find the problem.
After the discussion, they will ask you to remove parts of your clothes to examine you. If you still feel uncomfortable, you can bring a friend with you.
Osteopaths will guide you to make some movements while they will monitor the back. They will touch your tissues, ligaments, and joints, which is called palpation.
Discuss the Treatment
After completing the examination, your osteopath will share their findings. They will tell you the reason behind the problem and how to solve it. Moreover, they will share the osteopathic treatment method, benefits, and risks involved.
Although they will guide you on everything about the treatment, you can also share your concerns. You can ask your questions. Be sure to ask how many sessions are required to fix the problem.
Osteopathic Treatment Techniques
Depending on the severity of your issue, your osteopath may use various techniques to give you pain relief and prevent the cause of pain. Here are some osteopathic techniques your osteopath may use.
- If you are experiencing slight pain, it could be handled with an accurate massage. Osteopaths will apply direct pressure on the tissues to reduce your pain and bring back the balance.
- When osteopath uses quick thrusting action with hands, it is called a manipulation.
- To bring back the balance, your osteopath could use the functional technique. It revolves around moving your joints slightly before bringing them back to their natural position.
- If the problem is caused due to strain in muscles, your osteopath may use myofascial release therapy. It is a type of deep massage that reduces tension in muscles.
- To ensure the movement of fluid, lymph, your osteopath may use lymphatic pump techniques. When the fluid movement is blocked due to any reason, it causes health problems.
- Counter strain is another method that helps in identifying and monitoring the areas causing you the pain. Your osteopath will ask you to stay in the position that causes you the least pain and they will monitor the area.
Finding an Osteopath Near me
Usually, osteopaths work individually in the private sector. In some cases, they also practice in groups to learn from each other’s experience and provide better services. When it comes to finding the right osteopath, you need to consider their expertise and experience.
Southpoint Health in Miranda is one of the most experienced and well-reputed osteopaths of the region. If you live in Miranda, your best bet is to visit us and get a detailed check-up to ensure your health, even if you live close by like Cronulla, Caringbah, Gymea, Sylvania or Kirrawee just to name a few.
Conclusion
Whether you are experiencing low back pain or any other body part pain, Osteopathy is the safest and holiest method to treat it. Osteopathic treatment has no side effects and gives you pain relief by fixing the real problem.
The whole-body approach ensures that other linked body parts are also inspected carefully. If any issue is found with other associated parts, your osteopath will discuss with you before starting any treatment. Moreover, your osteopath will guide you if you need any further medical treatment.
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