Osteopathic treatment is a process of identifying and improving your health. Osteopathy usually focuses on functioning and maintains the structure of the human body. Osteopaths believe that your health depends on the balance between ligaments, bones, tissues, and muscles.
One of the most common conditions why people visit an osteopath is lower back pain. By using osteopathic techniques, an osteopath gives you pain relief and ensure it doesn’t come back anytime soon.
Apart from lower back pain, osteopathic treatment is a perfect way to treat any other body pain. If you experience any pain, you can always visit Southpoint Health in Miranda to discuss your concerns.
In this article, we will focus on lower back pain and how osteopathy helps you improving your condition.
How Osteopath Treat Your Back Pain?
Before you visit an osteopath to treat your lower back pain, you may want to know the process. Anyone would be concerned regarding how an osteopath will treat your lower back pain. Let’s find out.
Identifying the Cause
Whether you are having pain or experiencing any other issue, you need to start with identifying the cause. What is the reason behind the lower back pain? In the first meeting, your osteopath will spend some time with you discussing your habits, routine, work, etc. The purpose is to find the problem.
After the discussion, they will ask you to remove parts of your clothes to examine you. If you still feel uncomfortable, you can bring a friend with you.
Osteopaths will guide you to make some movements while they will monitor the back. They will touch your tissues, ligaments, and joints, which is called palpation.
Discuss the Treatment
After completing the examination, your osteopath will share their findings. They will tell you the reason behind the problem and how to solve it. Moreover, they will share the osteopathic treatment method, benefits, and risks involved.
Although they will guide you on everything about the treatment, you can also share your concerns. You can ask your questions. Be sure to ask how many sessions are required to fix the problem.
Osteopathic Treatment Techniques
Depending on the severity of your issue, your osteopath may use various techniques to give you pain relief and prevent the cause of pain. Here are some osteopathic techniques your osteopath may use.
If you are experiencing slight pain, it could be handled with an accurate massage. Osteopaths will apply direct pressure on the tissues to reduce your pain and bring back the balance.
When osteopath uses quick thrusting action with hands, it is called a manipulation.
To bring back the balance, your osteopath could use the functional technique. It revolves around moving your joints slightly before bringing them back to their natural position.
If the problem is caused due to strain in muscles, your osteopath may use myofascial release therapy. It is a type of deep massage that reduces tension in muscles.
To ensure the movement of fluid, lymph, your osteopath may use lymphatic pump techniques. When the fluid movement is blocked due to any reason, it causes health problems.
Counter strain is another method that helps in identifying and monitoring the areas causing you the pain. Your osteopath will ask you to stay in the position that causes you the least pain and they will monitor the area.
Finding an Osteopath Near me
Usually, osteopaths work individually in the private sector. In some cases, they also practice in groups to learn from each other’s experience and provide better services. When it comes to finding the right osteopath, you need to consider their expertise and experience.
Southpoint Health in Miranda is one of the most experienced and well-reputed osteopaths of the region. If you live in Miranda, your best bet is to visit us and get a detailed check-up to ensure your health, even if you live close by like Cronulla, Caringbah, Gymea, Sylvania or Kirrawee just to name a few.
Conclusion
Whether you are experiencing low back pain or any other body part pain, Osteopathy is the safest and holiest method to treat it. Osteopathic treatment has no side effects and gives you pain relief by fixing the real problem.
The whole-body approach ensures that other linked body parts are also inspected carefully. If any issue is found with other associated parts, your osteopath will discuss with you before starting any treatment. Moreover, your osteopath will guide you if you need any further medical treatment.
Let Osteopathy Treat Arm Pain at Southpoint Health in Miranda
Arm pain is a common problem due to various reasons. From sore muscles to intense pain, you may experience different types of arm pains. Usually, it develops due to overuse and injury. Sometimes, it is due to natural process of aging. Depending on the condition, it can be treated with Osteopathy.
In this article, we will discuss the causes of arm and how osteopathic treatment gives you relief. Moreover, you will read about Southpoint Health Miranda to get pain relief at your doorstep.
Causes of Arm Pain
Before we move forward and discuss how osteopathic treatment gives you pain relief, let’s discuss the causes of arm pain. It will give you an idea why it is happening and how to avoid it in future.
Strain
One of the most common reasons behind arm pain is muscle strain. Humans experience these strains quite often and it doesn’t require any treatment. It heals naturally with time. However, if it persists or the pain is unbearable, you can visit your osteopath. They will use relaxation techniques to give you immediate pain relief.
Broken Bone
When you experience pain after a physical injury and it is unbearable, there is a chance that you may have fractured your arm. An immediate visit to your osteopath is recommended in this situation. They will analyze the condition and give you a road map regarding how to heal properly.
Rotator Cuff
The part is made up of tendons and muscles. As you age, it becomes weak and you feel weakness. When you are doing a job that requires you to make overhead motions again and again, you may damage it. In case of injury, you could feel intense pain, weakness or slight ache. In this case, you need a physical therapy and you should visit your osteopath as early as possible.
Tendinitis
When tendons in your arm and shoulder become inflamed, it may result in tendinitis. These tissues connect bones to muscles. Usually, it happens because of over use. However, it could be a result of an injury as well.
Pinched Nerve
When a nerve is compressed, you may experience numbness, pain, tingling or weakness. It should go away naturally but if you experience it a lot, you need to visit your osteopath.
How Osteopath Treat Arm Pain?
When you visit an osteopath for the first time, they check your medical records and ask various questions related to your medical history. Before analyzing the arm and making any verdict, it is important to understand you medical records and the nature of your job.
Once everything is shared, your osteopath will ask you to remove your shirt. They will feel your arm and related areas including your neck and shoulder to identify the problem. It is possible that your arm pain is coming due to strain in the neck. Osteopaths are experienced individuals who check every possibility before making a decision.
Once the problem is identified, they will suggest an osteopathic treatment depending on the condition. They may recommend you further tests if required. Osteopathic treatment for arm pain usually involves a massage, stretching, soft tissue mobilization, and joint manipulation and muscle relaxation techniques. In most of the cases, osteopath also suggests exercises at home to speed up the recovery process. They will also guide you how to manage your daily tasks to avoid any such injury in future.
How to Find an Osteopath Near Me
Osteopathic treatment is an ongoing process and you need to find an osteopath near you. You may need to visit them various times to get the treatment done. Most of the time, they recommend more than one sessions to ensure everything is perfectly in its place.
So, you might be curious how to find a professional osteopath near me? Well, do you live in the Shire say Miranda, Caringbah, Cronulla, Kurnell, Kirrawee, Oyster Bay, Jannali, Kareela, Sutherland, Como, Sylvania, Gymea, Taren Point etc.? Southpoint Health Miranda is the best choice for you. Our experienced Osteopaths will ensure you get rid of body pain as soon as possible.
Arm pain is a common problem as we use our arms in daily tasks, due to excessive use. Osteopathic treatment is the easiest and safest solution to your arm pain. It gives you pain relief while bringing back your arm in its original position. Osteopaths at Southpoint Health Mirandawill check related areas and ensure your body is in perfect condition.
Children can be treated by an osteopath at Southpoint Health in Miranda
Muscles and bones are usually referred as musculoskeletal system. When discussed separately, they are known as skeletal system and muscular system. These two body systems are interconnected with each other. From childhood to adulthood, these systems work together to provide you support and strength.
Parents should bring their children to osteopath for early assessment and diagnostics. Osteopathic treatment is safe for children and leaves no side effects at all. Depending on the condition of your child, the osteopath may suggest massaging and manipulation of bones without cracking, ligaments, joints, tendons, and muscles.
Children should be treated with soft hands and distributed force. To bring back the balance, it is important that osteopath identify the problem before initiating the treatment.
In this article, we will discuss why it is necessary to take your children to an osteopath. Moreover, how an osteopath will ensure your child’s wellbeing.
Osteopathy and Child Injuries
Children are prone to injuries no matter how much you take care of them. They are going to hurt themselves during the process of learning. As they start learning to crawl, walk or cycle, there are high chances that they fall over and hurt themselves. It shouldn’t mean that you don’t allow them to learn new stuff. However, you must be ready to remedy the problem as soon as possible.
Apart from natural learning process, some kids like to climb everything as soon as you leave them alone. Occasionally, they fail to climb or fall from some height resulting in a strain.
In case of injury or strain, osteopathic treatment is the best solution as it doesn’t involve sharp tools and complicated process. An osteopath examines the area carefully and brings back the balance immediately. Furthermore, they guide you how to avoid the problem in future.
Osteopathic Treatment for Neck Pain and Headaches in Children
When a child is crying, it is not necessary they want something or hungry, they may be experiencing a headache or migraine. Some studies suggest that about ten percent children suffer from a migraine. Moreover, forty percent children suffer from a headache. These study results are quite similar to adult studies.
Few headaches start off from the neck and osteopathy is the only solution for it. Most of the time when a child experiences a headache, it originates from the neck. Children who just started their school experience have neck strains more often as compared to other. Osteopathic professionals take care of their neck and reduce the strains. With frequent treatments, your child does not get these headaches as osteopathic treatment focuses on the trigger points.
Osteopathy for Children with Pigeon Toes
Most of the kids start walking with pigeon toes. Pigeon toes are a condition where children walk with feet pointing in. It is completely normal and usually children outgrow it after five years. If your children are still walking with pigeon toes after five years, osteopathic treatment can help you.
There might be some tension in the muscles or any strain that is causing the problem. In a rare case, there may be some bone issue and an osteopath will guide you about further tests.
Osteopathy is a perfect solution for children with only one pigeon toe. Usually, it is because of stress in the muscles. A couple of visits to Southpoint Health in Miranda can help to solve the problem.
Other Benefits of Osteopathy for Children
Osteopathy offers you a range of benefits regardless of your age. Osteopathic treatment can give you pain relief from body pain. Osteopathic treatment helps in improving the digestion of your baby while reducing indigestion, constipation, poor sleeping patterns, and reflux. Apart from these conditions, there are some other situations where an osteopath can assist you.
Pain in bones, feet, joints and muscles
Postural conditions and spine curvature
Effects of cerebral palsy
Developmental dysplasia of the hip
Visiting an osteopath in early stages can improve your child’s health immediately while reducing the chances of any complication. It is highly recommended that you visit osteopath as soon as you notice a problem.
Find an Osteopath Near Me
Finding an osteopath can be a daunting task if you are not familiar with experienced osteopaths. If you are about to start osteopathic treatment, you might be confused where to start and who is the best osteopath in your region. Southpoint Health in Miranda is one of the best osteopaths in Australia. With experiences over many years, we can easily identify the problem. Once the problem is diagnosed, it is easy to treat your child. Osteopathic treatment is safer than other forms of treatment, as it involves a natural process with no harmful effects to the body.
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